A proper oral hygiene routine is the most important practice one can take to prevent and treat periodontal disease.
Many overlooks taking care of their gums and focuses mainly on getting bright, white teeth instead. However, healthy teeth require healthy gums.
At Casula Dental Care, we provide helpful tips on how to care for your gums. Read on to learn more.
Ways to Keep Your Gums Healthy
Gum diseases can result in tooth loss and other more serious problems.
Fortunately, you can do something to prevent and even reverse the effects of gum disease. These include:
Proper brushing helps remove food particles, and plaque stuck between your teeth and gums. Do not forget to brush your tongue too, since it can be home to bacteria. Use a soft-bristled toothbrush in doing so.
Electric toothbrushes can also help decrease the chance of developing gingivitis and plaque compared to manual brushing.
Change your toothbrush or toothbrush heads every three to four months, or if the bristles start to fray.
Using fluoride-containing toothpaste
When you use a fluoride-containing toothpaste, you’re nourishing your tooth enamel, which helps prevent tooth decay.
Fluoride can help fix teeth that have suffered minor tooth decalcification.
For patients over six, using fluoride toothpaste is a smart move.
It may also be a good idea for our younger patients if they are at high risk of developing cavities.
Flossing once a day helps dislodge plaque and food particles that are beyond the reach of your toothbrush.
Rinsing using mouthwash
Fluoride mouthwashes help reduce plaque, prevent or reduce gingivitis, reduce the speed of tartar development, or a combination of these advantages.
Regular dental check-ups in Casula
If you visit your Casula dentist regularly, we can detect early symptoms of gum disease.
In that way, symptoms can be addressed before they worsen.
Professional scale and clean at your Casula dentist’s office is the only way to remove stubborn tartar. It can also help get rid of plaque that was not able to be removed while brushing or flossing.
Smoking is directly related to the development of gum disease. Since smoking weakens our immune system, it also makes it harder to fight gum infections.
Also, smoking makes it hard for gums to heal once they’ve been damaged or infected.
Aside from these steps to help keep the gums healthy, your Casula dentist will also provide diet and lifestyle tips for healthy gums and explain how to detect the symptoms of gum disease.
Periodontal Care Practices in Casula
We provide preventive dental care services that will help you maintain your oral health and prevent dental issues from occurring.
Visit your Casula dentist today!
We are located at Shop 17A Casula Mall, 1 Ingham Drive in Casula.
FREQUENTLY ASKED QUESTIONS
What is periodontal disease?
If left untreated, the teeth may fall out eventually.
How do I stop teeth grinding?
Early stages of bruxism can be prevented by following these:
- Get enough sleep
- Lessen the intake of caffeinated and alcoholic products
- Engage in more relaxing activities (meditation, exercise and counselling)
- Practice muscle relief exercises
Am I likely to develop gum disease?
Although gum disease develops very slowly in most people, and it can be slowed down to allow you to keep most of your teeth for a long time.