Top Foods to Eat and Avoid with Braces from Casula Dental Care

by | Nov 9, 2020 | Orthodontics

When you first get your braces on, you are probably going to experience some discomfort and soreness.

It may take some time to get adjusted to your new braces, but even then, you might not be ready to jump back into your normal eating routine.

Anything too hard or too crispy might be difficult for you to delve into for a few days.

Foods to AVOID with braces

  1. Smaller cuts of fruits and vegetables
  2. Light/slim crackers or cookies
  3. Mashed potatoes
  4. Hulless popcorn
  5. Cheese and other dairy products
  6. Peanut butter and jelly
  7. Macaroni and other pasta and noodle dishes

Foods you CAN eat with braces

  1. Nuts
  2. Ice
  3. Popcorn
  4. Sticky and hard candy
  5. Corn chips
  6. Sticky/Hard chocolates
  7. Hard cookies or crackers

Eating with braces doesn’t need to be boring.

Now that you know what you can and can’t eat while wearing braces, you are able to choose from a wide range of braces-friendly foods that are readily available and easily prepared.

Your braces also need the proper care it deserves. Consult your trusted Casula dentist to get additional details about steps you can make to maintain your braces’ good condition.

Casula Dental Care will help you learn more about braces and how to take care of them properly.

Quality Dental Care in Casula

Our team at Casula Dental Care are here to make every visit to the dentist as comfortable and pleasant as possible. Contact us to make an appointment.

Visit your Casula dentist today!


Includes dental exam, cleans, fluoride application, X-rays, Mouthguards, simple fillings and simple extractions*

*for patients with dental private health insurance

To book your dental appointment in Casula, please call us on (02) 919 99695 or request your appointment online.

We are located at Shop 17A Casula Mall, 1 Ingham Drive in Casula.

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